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Author Topic: Cook From Scratch People Food  (Read 3763 times)
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JanC
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« Reply #45 on: October 27, 2008, 10:13:37 AM »

Saw this on TV this morn.  Way to make your own pumpkin puree & the pancakes looked absolutely yummy.  Just had to share..... Smiley



Homemade Pumpkin Puree

Making homemade pumpkin puree is easier than it sounds. Canned pumpkin is always a good substitute though. You can buy it at any market and with the economy the way it is it may be cheaper to by the can as opposed to buying a pumpkin.

1 (8 lb.) sugar pumpkin
1 Tablespoon unsalted butter, melted

Preheat oven to 350 F. Cut top off pumpkin and reserve. Scrape out seeds (keep these for making snack mix!). Brush the inside of the pumpkin with butter. Place pumpkin in a foil-lined baking dish. Bake for 2 hours and allow to cool to touch. Pour out any extra liquid. Scoop out pulp and blend in a food processor. Chill and drain off any extra liquid before using.


Souffléd Pumpkin Pancake

I created this recipe one fall weekend morning when I was in the mood for something with pumpkin. I was almost out of flour, so pumpkin muffins were out of the question. This little experiment turned out to be fabulously light and delicious. Make one large pancake instead of many little ones, and everyone can take a bite!

Yield: 4 to 6 servings

4 tablespoons (1/2 stick) unsalted butter
1 tablespoon dark brown sugar
1/4 cup pecan halves
2/3 cup all-purpose flour
1 teaspoon pumpkin pie spice
1/4 teaspoon kosher salt
4 large eggs, separated
2/3 cup buttermilk
11/4 teaspoons pure vanilla extract
1 cup pure pumpkin puree (homemade or storebought)
1/3 cup granulated sugar
Confectioners' sugar
Pure maple syrup

Preheat the oven to 375°F.

Melt the butter in a 10-inch skillet over medium-low heat. Pour 3 tablespoons of the butter into a medium bowl and set aside. Add the brown sugar to the remaining butter in the skillet. Stir until the sugar begins to melt. Add the pecans and cook for 2 minutes. Transfer the pecans to a small dish and set aside. Reserve the skillet for the pancake.In a small bowl mix together the flour, pumpkin pie spice, and salt.

Add the egg yolks, buttermilk, and vanilla to the reserved melted butter and whisk until blended. Gradually whisk in the flour. Stir in the pumpkin puree. Set aside.In a very clean bowl, using a handheld electric mixer, whip the egg whites until frothy. Gradually add the granulated sugar and beat until stiff peaks form. Gently fold the egg whites into the pumpkin batter. Carefully spoon the batter into the skillet. Sprinkle the top with the reserved pecans. Bake for 25 to 30 minutes, until golden brown.Dust the pancake with confectioners' sugar. Cut into wedges and serve with maple syrup.


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lesliek
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« Reply #46 on: October 27, 2008, 02:58:55 PM »

Janc- That sounds delicious !
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catbird
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« Reply #47 on: March 14, 2010, 03:58:27 PM »

Bumping up this thread since home-cooking for people seems to be a hot topic lately!
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5CatMom
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« Reply #48 on: March 22, 2010, 02:49:04 PM »

Red beans and rice makes a good meal that's very inexpensive.

Here're some good recipes: 

http://southernfood.about.com/od/redbeansrice/r/bl00123g.htm

Also, very good with grated cheese on top.
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lesliek
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« Reply #49 on: March 22, 2010, 03:29:43 PM »

That sounds great ! I love red beans & rice. I have a ham bone in the freezer, will try it this weekend.
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3catkidneyfailure
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« Reply #50 on: March 22, 2010, 04:05:01 PM »

This is good! Throw in some garlic, too, and I've also added leftover cooked rice ... yum for several meals and improves with age.
 
Hamburger & Cabbage Soup – Crock Pot

1  1/2 lbs. ground beef
1 medium yellow onion, diced
1 cup carrots, chopped
1 cup celery, diced
1 cup cabbage, shredded
1 small can (6 oz) tomato paste
2 teaspoons Worcestershire sauce
3 cups beef broth
Brown the ground beef first.  Add all the ingredients to the crock pot and stir gently to combine.  Cover and cook on LOW for 8 to 9 hours.  You can also speed this up by cooking on HIGH for 3 or 4 hours. (Or you can simmer on the stove)
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JJ
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« Reply #51 on: March 22, 2010, 04:21:14 PM »

Is the ground beef from a roast one would have ground? Or if you do not have a grinder, have a butcher do it? Sorry, but with all the recalls....

Recipe sounds good, though.
« Last Edit: March 22, 2010, 04:27:17 PM by JJ » Logged

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3catkidneyfailure
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« Reply #52 on: March 22, 2010, 04:32:11 PM »

Well, JJ. I guess you could look at it either way. Either grind your own from whole muscle cut or look at the cooking
as a kill step. I know hamburger is problematic, but if cooked at high enough temperature for a good period of time,
that takes care of the pathogen problem. I'm having problems getting grandkids away from fast food and this is
one thing they will eat. so. I hope you like it.
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5CatMom
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« Reply #53 on: March 24, 2010, 05:00:49 PM »

3cat,

That recipe sounds great, and cabbage is one of my favorites.

Luckily, we have a little "foodie" market that grinds beef each morning from locally produced beef.  

Also, you could buy an inexpensive round steak or roast, chop it up into small pieces and cook it before adding it to the soup.  The great thing about soup recipes is that you don't need an expensive cut.

Cooking simple recipes is a good way to lose weight and reduce your cholesterol!
« Last Edit: March 25, 2010, 05:09:24 AM by 5CatMom » Logged

What is man without the beasts? If the beasts were gone, men would die from a great loneliness of spirit. For whatever happens to the beasts, soon happens to man. All things are connected - - - Chief Seattle

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lesliek
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« Reply #54 on: March 24, 2010, 05:35:42 PM »

Good timing for this 1 too, cabbage is really cheap right now. If you cut your beef into cubes & freeze just until slightly firm its easy to grind in a blender or food processor. Only do a few pieces at a time or you will end up with mush.
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JJ
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« Reply #55 on: March 24, 2010, 05:40:33 PM »

leslie what a great tip to slightly freeze the beef and never thought of using a food processor. Have the small Oscar so this will be perfect to do.
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3catkidneyfailure
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« Reply #56 on: March 24, 2010, 06:18:30 PM »

That is a really cool tip, lesliek. Just tried in my blender and works really well. Cool.
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lesliek
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« Reply #57 on: March 24, 2010, 06:29:20 PM »

It works for poultry & pork too. Makes it easy to do your own ground meats. Since its not totally frozen, you can still freeze it after grinding without cooking it. Unless I can get to 1 of the local meat markets, I always grind my own. Plus its a good use for large cuts of cheaper meat you get on sale. Don't use london broil though, it doesn't have enough fat to hold together for a burger, meatballs or meatloaf. Neither do chicken breasts or center cut pork. I made meatballs out of london broil & they turned into chunks of ground meat when I tried to simmer them in sauce !  Embarrassed
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bug
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« Reply #58 on: March 25, 2010, 07:38:53 AM »

Here's my dh's mom's recipe for pinto beans (she's a Mexican Mennonite):

Mennonite Ma's Crockpot Pinto Beans

dried pinto beans (pick bags of beans that are not dark red -- they should be beige/pink -- red means they're old)
1 zucchini
1 large onion
1 red or yellow or orange pepper
3 oz tomato paste (1/2 smallest can)
salt and pepper

Fill a 3 quart crockpot 1/3 full of dried pinto beans and cover with plenty of cold water. Soak beans for 6 hours and discard water. Rinse beans in colander. Put back in crock pot and cover with plenty of cold water again. Soak for another 6 hours. Discard water again. Rinse beans and return to crock pot. Fill with cold water barely to cover beans. Turn crock pot on high and cook until water is boiling/bubbling. Boil a kettle or separate pot of water equal to a full crock pot of water. Discard the water the beans are cooking in again. This time, rinse the beans with a little of the newly boiling water. Put the beans back into the crock pot again and fill with the rest of the boiling water to just cover the beans. Turn the crock pot to low and let cook for approx 5 hours.

*** The reason I toss the water and rinse the beans so many times is to severely reduce or eliminate gas-causing sugars (stachyose). My dh can even eat these without having to sleep in another room later on  Cheesy.

When 5 hours are almost up, cut your veggies into a very fine dice and saute them in a bit of olive oil until they are tender. Add cooked veggies to the beans. Stir well. Let the mixture cook for another 1/2 hour or so. Then add the tomato paste and stir well to dissolve the paste. By now, the beans should be more on the mushy side with some still looking whole and they should have a darker brown color.

Add your salt and pepper at the very end and let the flavors blend for another 1/2 hour before tasting and adjusting seasoning.

Serve with buttered toast or corn muffins/bread or sprinkle with your favorite grated cheese. These beans are also fantastic in burritos and on nachos.
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3catkidneyfailure
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« Reply #59 on: March 25, 2010, 10:47:17 AM »

Yum. Thanks, bug! Do you ever skip any rinse steps even if does promote gas just to save time?
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